Play with Food | Tips & Recipes for Fussy Kids by Children's Nutritionist, Simone Emery

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How I will help your family have happy mealtimes

Learn more about what Simone can do for your family nutrition!

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Eating Competence/ Family Meal Tips/ s/ Uncategorized/ Understanding Feeding Milestones

10 Reasons Your Picky Eater Is Still Not Eating Family Style Meals

The Ellyn Satter Division of Responsibility (DOR) model accumulates the essence of feeding…

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Books and Courses Reviews/ s/ Sensory Systems

Sensory Processing Difficulties and Trying New Foods (Especially Vegetables)

A key foundation for working with and parenting picky eaters is understanding…

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Eating Competence/ s

How To Help Your Picky Eater When You Are Short On Time

It’s a super busy world! And parenting life just seems to move…

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s/ Understanding Feeding Milestones

Fussy Children Relying on Milk Before Bed

Evening routines with children often start out with children having a feed…

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Food Play Ideas/ s

What’s A Gruffalo? {Food Play Routine to Help Picky Eaters}

Join us as we travel into a deep dark wood. We meet…

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Food Play Ideas/ s

Stress-Free Creative Play with Food

Please welcome Shannon from Oh Creative Day to the Play with Food…

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Eating Competence/ s

Online Feeding Consultations with Simone Emery

Behind the scenes at my signature Skype fussy eater play session

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The 5 Other Skills Kids Learn in The Kitchen

Executive function skills help children in every day living situations and the kitchen is a great place to develop them. …

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Homemade Fruit Filled Cereal Bars for Kids

Cereal bars from the supermarket can come with a variety of fruit fillings. And this inspired me to work on a healthy rustic dough…

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How I will help your family have happy mealtimes

Learn more about Simone Emery Simone is a children’s nutritionist based in Melbourne, Australia. Simone delivers a range of content to suit every busy…

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Fig Honey Almond Slice (with 4 reasons to make it even though your kids MAY not eat it)

Why make a food you expect your child to turn their nose up at? It seems like a funny thing to do. A waste.…

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Help for Fussy Eaters Is Like Shoe Shopping

My analogy for getting help for picky eating (or fussy eating) is to think of it like shoe shopping. Just like shoe shopping, you’re…

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“My son ate alot better when I was not there” {Parenting Picky Eaters}

Generally, one of the very first things you are “expected” to do when you become a parent is to feed your baby. You have…

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A Food Learning Mindset with Fussy Kids

Our language around food, the messaging our children are bombarded with and a society focused on health, results in conflicting ideas on talking about…

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A Parenting Tool to Help with Food Anxiety

When a child gets anxious about something, chances are high that they’ve been thinking about it for a while before they talk about it.…

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Hi, I'm Simone Emery a children's nutritionist and mum to 2 little mess makers. I work part-time in a multi-disciplinary team delivering the SOS feeding therapy program. I love writing family recipes with a twist - I explain how they appeal or can be adapted for picky eaters. I use my work in feeding therapy (helping extreme fussy / picky eaters) to give you everyday tools that make mealtimes happier. You've totally got this! Have a look around at my growing collection of recipes, jump on my email list and check out my shop for products tailored to help you on a more personal level. I am also a guest speaker on feeding concerns and love working / collaborating with brands and small businesses aligned with my happy mealtime goals. **Confession Time** .. I am a feeding research geek and love presenting the best-of-science in a fun and family-friendly way. I believe kids need to learn through play and this is the foundation of "Play with Food". I'm so glad you are here!