Raspberry Crazy Cake {Dairy and Egg Free}

Looking for the easiest cake recipes in town. Look no further than this crazy cake recipe! A crazy cake is made from pantry staples and is versatile enough to carry a range of flavours. Plus, this raspberry crazy cake is perfect for preschoolers to make independently as it just requires scooping, stirring, making little wells […]

Meet the second generation impacted by the “I Quit Sugar” movement

She was only three. She was two bites into her apple. She stopped. She looked at me with her big, inquiring eyes. “Mum, my apple is sweet.” I said “Yep”, and kept eating my apple. “Does it have sugar in it?” My heart broke. Someone had demonized sugar to my just out-of-nappies-innocent-as-anything little girl. I […]

What to do when your child refuses to eat their meal

Let’s delve into some “common wisdom” ideas for handling fussy eating by playing a game. (BTW if you have read my post on 9 things not to say to a parent of a fussy eater, you will know why I think “common wisdom” is mostly INCORRECT when it comes to fussy eating.) The game is […]

Homemade Fruit Filled Cereal Bars for Kids

Cereal bars from the supermarket can come with a variety of fruit fillings. And this inspired me to work on a healthy rustic dough recipe that I could use to wrap around my own fruit fillings of choice. This is so that I can make fruits last a touch longer and present them in a […]

How I will help your family have happy mealtimes

Learn more about Simone Emery Simone is a children’s nutritionist based in Melbourne, Australia. Simone delivers a range of content to suit every busy parent that is struggling with a fussy eater. Simone does home based fussy eater consults in Melbourne, a unique online sensory food school, fussy eating consults online and is a guest […]

Fig Honey Almond Slice (with 4 reasons to make it even though your kids MAY not eat it)

Why make a food you expect your child to turn their nose up at? It seems like a funny thing to do. A waste. A stressor that I don’t need in an already busy life. A futile exercise. But it isn’t! I have a few reasons for making this fig honey almond slice that you […]

Help for Fussy Eaters Is Like Shoe Shopping

My analogy for getting help for picky eating (or fussy eating) is to think of it like shoe shopping. Just like shoe shopping, you’re not likely to find the perfect golf shoe in the bargain bin out the front of a kids footwear outlet. So, to help you work out what I mean, I thought […]

Scroll to top