Another Language Tool for Helping Your Child Eat New Foods

Another Language Tool for Helping Your Child Eat New Foods

Non-Directive Language is a way to talk with children that empowers them with the choice to make their own mind up about engaging in a task. It revolves around NOT asking them to do anything! Yep, using the power of suggestion and curiosity to involve children. It...
Serve This Kids Dessert with Mains at Dinner

Serve This Kids Dessert with Mains at Dinner

This red velvet smoothie is the perfect match to a midweek dinner. But, don’t hold out to serve it as dessert. Bribing with dessert is a strategy that backfires in the long run with kids. When we put dessert on a pedestal we make the main meal a begrudged battle...
Fig Blender Bars

Fig Blender Bars

Figs are full of great nutrients BUT you wouldn’t be alone in thinking that they are a little bit “weird looking”. Offering children a novel (or totally new food) works on two levels: It shows them that you are still learning about foods too. You can...

Video: Handling Party Season with Fussy Eaters

With party season around the corner, this video is all about how to maintain your sanity. Listen to my key mindset tips relating to the division of responsibility at meals including Christmas, Thanksgiving, New Years eve, Class Parties and more. It is the silly...