All the things I want you to know about my picky eater…

All the things I want you to know about my picky eater…

This is an open letter for you to share with family, friends and educators about your approach to raising your child. Sometimes it is hard to find the clarity and words to express how hard it is. I know you appreciate your family, friends and educators concern as it...

Video: Handling Party Season with Fussy Eaters

With party season around the corner, this video is all about how to maintain your sanity. Listen to my key mindset tips relating to the division of responsibility at meals including Christmas, Thanksgiving, New Years eve, Class Parties and more. It is the silly...
A Parenting Tool to Help with Food Anxiety

A Parenting Tool to Help with Food Anxiety

When a child gets anxious about something, chances are high that they’ve been thinking about it for a while before they talk about it. Hence, when they mention or react to a food worry in front of us they are looking for support or a way to cope with the anxious...