Fish in Lemon Butter Sauce with Asparagus {Helping Kids with “Big Smell” Foods}

Easy Does It! I am always on the hunt for an easy way to prepare meals for the whole family. My hunt has led to my 5 Ingredient Dinner challenge. This is where I have been trialing and writing up the recipes suggested TO me from families in my FB group (parenting picky eaters), Instagram […]

Pan Fried Fish with Cauliflower Puree

This next installment of the 5 Ingredient Dinner challenge was provided by Sandy Feet Nutrition via Instagram. Do you Dukkah? I love using a dry “dip” to engage fussy kids with changing aspects of their own meals and a dukkah is perfect for this, especially if “wet” sensory properties of foods are a no-go with […]

Fish and Potato Croquettes

These fluffy and yet crunchy fish and potato croquettes were fun to make with the kids. I was SOOOO much more comfortable with the making process of these little crispy delights than the last time I had Verity in the kitchen to crumb fish with me. She was only a toddler at the time and […]

Ellie’s Cooking Show: Episode 9: Kids Sushi

Making sushi with kids is all about fun, mess and sensory inputs.  We love it!  Prepare your rice ahead of time (instructions below) and roll some sushi along with us. You will need a bamboo sushi mat for each child participating, unless of course you love it when your kids fight over the one bamboo sushi […]

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