All the things I want you to know about my picky eater…

All the things I want you to know about my picky eater…

This is an open letter for you to share with family, friends and educators about your approach to raising your child. Sometimes it is hard to find the clarity and words to express how hard it is. I know you appreciate your family, friends and educators concern as it...
Homemade Fruit Filled Cereal Bars for Kids

Homemade Fruit Filled Cereal Bars for Kids

Cereal bars from the supermarket can come with a variety of fruit fillings. And this inspired me to work on a healthy rustic dough recipe that I could use to wrap around my own fruit fillings of choice. This is so that I can make fruits last a touch longer and present...
10 Reasons Your Picky Eater Is Still Not Eating Family Style Meals

10 Reasons Your Picky Eater Is Still Not Eating Family Style Meals

The Ellyn Satter Division of Responsibility (DOR) model accumulates the essence of feeding research and presents family meal dynamics with responsibility lines drawn in the sand. Ellyn Satter’s model is pervasive throughout feeding research and it is PRACTICAL...