Greek Marinated Chicken Portions
 
Prep time
Cook time
Total time
 
A low-FODMAP Greek Style Marinade for Chicken. Serve with vegetables of your choice.
Author:
Recipe type: Main
Serves: 4 serves
Ingredients
  • 60ml freshly squeezed lime juice
  • 4 stalks of flat parsley, chopped
  • ½ tsp dried oregano
  • 70g lactose free plain yoghurt
  • 40ml extra virgn olive oil
  • 1 tsp garlic infused olive oil
  • 6-8 x ⅛ portions of chicken
Instructions
  1. combine the yoghurt and lime juice with a whisk in a small bowl
  2. add the herbs
  3. stir in the olive oils
  4. place chicken portions in a large container with a lid
  5. pour the marinade over the chicken and invert the closed container several times to ensure a good coating
  6. leave refrigerated for 1 hour (at least 30 minutes)
  7. preheat oven to 180oC
  8. place chicken into a baking tray
  9. cook for 50 minutes
Recipe by Play With Food at https://www.playwithfood.com.au/the-greek-chicken-one/