Super Sweet Potato Ideas
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Turmeric, Cumin and Ground Coriander make this Sweet Potato dish so delish. This can be used to fill wraps, tacos or be teamed as a side dish with sausages, chicken, steak or simply served with rice and salad. The options for making this the hero or the accompaniment for your lunch or dinner are endless
Serves: 2 cups
  • 1 brown onion, diced
  • 1 tbsp olive oil
  • 1 large sweet potato, cubed
  • 1 clove of crushed garlic
  • 1 tsp cumin
  • ½ tsp turmeric
  • ½ tsp ground coriander
  • 1 cup salt reduced vegetable stock
  • Optional: Fresh Coriander
  1. Sautee your onion until it is transluscent and starting to caramelise on the outside (depending on your child's preference for visibility of onion in their meal).
  2. Add the garlic, spices and cubed sweet potato. Mix in well until the spices are coating the potato.
  3. Add the stock, bring to boil and simmer until the liquid has mostly been absorbed. Stir regularly to prevent catching and add water if required.
  4. Check that the sweet potato has been cooked through.
  5. Serve with fresh coriander
Recipe by Play With Food at