Fennel Frond Pesto for Fussy Kids
 
Prep time
Cook time
Total time
 
Nutritious, Vibrant and Versatile - try this baked on chicken, stirred through pasta, as a dip with roasted vegetables, a yoghurt dough scroll filling or on it's own with some seedy crackers.
Author:
Recipe type: Snack
Serves: 1 cup
Ingredients
  • ½ cup sunflower seeds, lightly toasted in a non-stick pan for 2 -3 minutes until they start to show some colour.
  • 1 cup of fennel fronds, loosely packed
  • Juice from 1 lemon
  • 1 tsp Maple Syrup
  • 1 pinch of salt
  • ⅓ cup Olive Oil
  • ⅓ cup of Basil Leaves
Instructions
  1. Blitz all of the ingredients together in a blender for 5 - 6 minutes, scraping down the sides regularly. The time and consistency will depend on the power of your food processor. Using the pulse setting may help you.
Recipe by Play with Food at https://www.playwithfood.com.au/green_vegetables_kids_pesto/