How would it feel to say goodbye to picky eating?
And getting rid of the stress you associate with feeding your family?
Do you want to serve your kids a variety of healthy food and see them learn about it instead of refuse, throw, ignore or run away from it?
If you want to see the end of tears, frustration and worry over what you child is just not eating, you’re in the right spot.
Would you like to see the light of happy mealtimes on your horizon?
Goodbye Picky Eating with Simone Emery is a supported and guided way for you to turn it all around. (Originally called Happy Healtimes eCourse.) Simone Emery is a children’s nutritionist and she’s teamed up with health professionals to bring you the best information AND food ideas to set you up for success. Say “Goodbye” to picky eating over the next two weeks! A picky eating consult is included and available world-wide to bring the package of information to life for your family in a meaningful way (see below for details.) Or, if you prefer a home visit to Melbourne, Simone can chat to you about an additional travel charge to have your first consult in your home.
In 8 easy-to-follow modules, you will be guided by Simone Emery, through at all facets of kitchen and dining life such as nutrition, budgeting, self-reflection, waste elimination, meal planning and how to stuff your sleeves with tools to bring more happiness to the dinner table.
What happens in Goodbye Picky Eating with Simone Emery?
- One 30 minute introductory online consult with Simone Emery ONE-ON-ONE to talk about what your family needs the most from this course and getting you on the right path quicker to happy family mealtimes. Or, have this consult at home in Melbourne*
- 8 easy-to-read modules delivered to you every two days, filled with visuals, videos and activities.
- A DOR Meal Planner tool designed to be fully tailored to your needs and suit the fussiest of eaters.
- Fun exercises and ideas for you to put your learning into action straight away
- Practical workbook for you to print
- Insightful and engaging videos into the kitchens and mealtimes of other families
- Special guest interviews
- Access to a secret Facebook group for parents that are also in the process of saying goodbye to picky eating
- Lifetime access to the materials
- Plus, in Simone’s summary report to you, she can quote you on ongoing one-on-one sessions or recommend your child participates in the online sensory food school intensive program.
*Travel charge applies for Melbourne home-based initial consultations of between $20 to $40 (up to 20km radius of Bentleigh)
- Budget Family Meals – Mandy from LPN will get your juices flowing with a few meal ideas on how to keep the budget low and the nutrition high
- Happy Family Meals – Shari from Good Food Week is a mum of 3 and has combined 10 of her fave family recipes that get a big thumbs up from her whole tribe
- Media management tool kit from Dr Kristy Goodwin
- Witching hour (also known as the time in the afternoons that is a bit frantic with kids under your feet) friendly recipe eBook by Simone Emery
Meet Your Children’s Nutritionist
Simone Emery – Play With Food
“I’m a Sydney based mum of 2 girls. I am a children’s nutritionist that works clinically part-time in a Castle Hill feeding clinic for problematic feeders. I strongly believe that all parents need to get the right information in an easy-to-read format to equip them for the everyday grind of feeding kids, especially fussy ones. I am so passionate about creating harmonious family mealtimes for you – YOUR FAMILY IS THE NUMBER ONE PRIORITY during this course. I am all about keeping it real and 100% understand the pressures facing busy parents.”
8 Mobile Responsive Modules for Busy Parents
- Teaching Your Kids To Love Food – Diving into the dynamics and influences of eating. This includes access to another stand alone video product available in my shop “Positive Food Talk with Kids” – essential language skill boosting around food without making it the enemy, harping on emotions or resorting to bribery. Featuring accredited practicing dietitian, Meg McClintock.
- Family Meals – How to eat together without losing your cool. You get to see inside the kitchens of real mums too. Mandy Dos Santos, nutritionist and mum of 3, from LPN features in this module.
- Picky Eating Explained – Gain a better understanding of picky eating behaviour, red flags for problematic feeding and the tools to keep up your sleeve. Also includes the stand alone video product “Feeding Toddlers: Parent Hacks, Professional Advice and Strategies” that gives a great assortment of strategies (even for the older child) before the food is even on the table, during the meal and ending the meal. This module also includes a comprehensive audio track about using the learning bowl that I recorded with Jo Cormack (feeding specialist & clinician from Emotionally Aware Feeding) – this is one of the most effective tools to bring to the table to help a child anxious about foods. We talk about knowing when to bring it out, phasing it out and the language to use with this tool.
- Healthy Budget Friendly Meals – Filled with practical tips and ideas on how you can save money, reduce waste and still create healthy balanced meals for the whole family.
- Meal Plan Like A Boss! – How to get meal planning working for your family with family-proof hacks, systems and inspiration. This module features mummy blogger and home cook extraordinaire, Shari from GoodFoodWeek.
NEW: This module now includes a fully customizable and printable sDOR meal planner tool that Simone designed with very picky eaters in mind along with the Ellyn Satter Division of Responsibility model. There is a video tutorial on how to use the tool. You can also save it to your phone for meal planning on the run.
- Lunchbox Nutrition and Picky Eaters at School – What are you going to do when your child goes to school / Day Care? How do you reduce their food related anxiety? What can you pack in their lunchbox? This module dives into helping the anxious child, especially when they are eating away from you. We also cover the foundations nutrition, what to pack, food safety, recommended servings for kids and the ergonomics / appeal of the lunch.
- Selecting Food For Your Family – A nutrition mini-class to equip you with the tools to plan your food selection and read product labels. This module includes information from family nutritionist Nikki Boswell.
- Screens and Meals. In a technology driven world, this is a relevant module for all parents. How do we stop a techno tantrum? What is happening to our children when they are watching a screen within a few hours of eating? What impact does accessing screens (on a tablet, on a TV or even seeing you on a tablet / phone) before meals or at meals have on children? All of this is addressed in this module along with workable realistic hacks that won’t have you scared of using technology. A very balanced approach to living in a digital age. This module features Dr Kristy Goodwin.
Nutrition Consultation Add-On’s:
Simone is happy to quote you on ongoing one-on-one consultations (either online or at home within Melbourne) based on the findings from our explorations in the initial consultation. And Simone may recommend that you participate in her online sensory food school.
Once purchased, what happens?
You will receive a PDF document immediately on purchase – The handbook for “Goodbye Picky Eating with Simone Emery”! This includes access to the secret Facebook group, the worksheets and links to all of the stylish and mobile responsive modules. You will then also get an email for each module (every second day) so to spur you on, give you more feedback opportunities AND deliver your bonus content (ie eBooks, printables etc). Therefore, it’s important to mark Simone’s email address as a safe sender / priority inbox material.
“Our mountain is waiting and we can move it together” – Simone
PS – This course is ALWAYS available. It’s not “closing”, “going away” or “not available for the next 6 months” … Why? Because when you want this, it needs to be here for you. Support is only a click away. Start saying Goodbye to Picky Eating with Simone Emery today.