Caz’s Yoghurt Dough Pizzas for Fussy Eaters

“We are making these yoghurt dough pizzas soon” is exactly what you will be thinking as you read through this blog post. This is a great starter meal for kids to make as they wade their way into making main meals with you. As I will always attest, I know it is easier to get […]

Pan Fried Fish with Cauliflower Puree

This next installment of the 5 Ingredient Dinner challenge was provided by Sandy Feet Nutrition via Instagram. Do you Dukkah? I love using a dry “dip” to engage fussy kids with changing aspects of their own meals and a dukkah is perfect for this, especially if “wet” sensory properties of foods are a no-go with […]

5 Travel Friendly Meal Hacks with Lentil Bolognese

Lentil Bolognese doesn’t usually strike many of us as an ideal travelling family meal … But wait, you may be surprised with these suggestions on how to convert a humble make-ahead sauce into 5 different meals that you can use if you are heading out on the road for a family trip. It’s also great […]

Frozen Fruit and Yoghurt Bites

With only 2 ingredients, I barely had to help my 3 year old make these frozen fruit and yoghurt bites. These are great for kids to make. You just need a bowl, a spoon and a novelty ice cube tray. The sensory play with the yoghurt and berries is great for little fingers. Schedule the […]

Easy Pineapple Crumble

I made this pineapple crumble AND it comes with a printable teacher appreciation card. (Get the card I designed for free on Gift Grapevine. Get all the instructions for making a unique and heartfelt end-of-year teacher / coach / babysitter appreciation gift. We thought it would be a cool idea to wrap the gift up […]

Watermelon, Grapefruit and Mint Slushy-Drink for Kids

Grapefruit is not an easy food to get to like. It’s often associated with “dieting” and get’s a bad wrap (btw here is my post about diet mentality of parents and the impacts on fussy kids). It’s a super refreshing citrus fruit. Packed with vitamin C. It also teams well with other foods. My girls […]

Whyte Chocolate and Grapefruit Zest Stars {Gluten Free, Egg Free, Dairy Free and Low Sugar}

Parents with allergies to consider in their family, are often looking for ways to have a food that is safe for everyone and fun. These cookies are gluten free, egg free, dairy free and are low in sugar. They are simple to make and only take 8 minutes to bake. The chocolate yogi sent me […]

Smurfy Berry Juice with Free Printable Game

We were inspired from our play in Smurf Village at a nearby shopping centre AND the #getcreativewith challenge this week to make you a FREE printable game including a recipe for “smurfy berry juice”. You can download your colour-in, play and make smurfy berry juice game sheet here.   This sheet is yours to colour-in […]

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