10 Reasons Your Picky Eater Is Still Not Eating Family Style Meals

10 Reasons Your Picky Eater Is Still Not Eating Family Style Meals

The Ellyn Satter Division of Responsibility (DOR) model accumulates the essence of feeding research and presents family meal dynamics with responsibility lines drawn in the sand. Ellyn Satter’s model is pervasive throughout feeding research and it is PRACTICAL...
Praying for Strawberries {Book Review & Giveaway}

Praying for Strawberries {Book Review & Giveaway}

It’s a privilege and eye-opening experience to be let into someone’s world. Reading transports you and teaches you so much. And for this I am grateful to Gail Simpkins for penning her story “Praying for Strawberries”. A yearlong diarised account of life with her son,...
Construct Your Own Family Meal: Buddah Bowls

Construct Your Own Family Meal: Buddah Bowls

I love constructing our meals at the table. Getting into the habit of serving every meal from the middle of the table has been a game changer for me (AND I know I’m not alone). As Jo from emotionally aware feeding explains in her post here – it’s not...
Teddy Bear’s Picnic for Fussy Eaters in Newcastle

Teddy Bear’s Picnic for Fussy Eaters in Newcastle

In the wee hours of Thursday 2nd November, I absconded from the city with my 3 yo for a cruise up the highway to Newcastle to co-host a fun and information filled morning all about feeding fussy eaters. Mel Burgess from Love Parenting,  dietitian Stina Oftedal and I...