Frozen Fruit and Yoghurt Bites

Frozen Fruit and Yoghurt Bites

With only 2 ingredients, I barely had to help my 3 year old make these frozen fruit and yoghurt bites. These are great for kids to make. You just need a bowl, a spoon and a novelty ice cube tray. The sensory play with the yoghurt and berries is great for little...
Teddy Bear’s Picnic for Fussy Eaters in Newcastle

Teddy Bear’s Picnic for Fussy Eaters in Newcastle

In the wee hours of Thursday 2nd November, I absconded from the city with my 3 yo for a cruise up the highway to Newcastle to co-host a fun and information filled morning all about feeding fussy eaters. Mel Burgess from Love Parenting,  dietitian Stina Oftedal and I...
Smurfy Berry Juice with Free Printable Game

Smurfy Berry Juice with Free Printable Game

We were inspired from our play in Smurf Village at a nearby shopping centre AND the #getcreativewith challenge this week to make you a FREE printable game including a recipe for “smurfy berry juice”. You can download your colour-in, play and make smurfy...
Making fun sweet potato crackers with children

Making fun sweet potato crackers with children

Cooking with kids is one of many ways to interact with foods outside of the mealtime. Plus it is fantastic to exercise EXECUTIVE FUNCTION SKILLS. The benefits include building their familiarity with foods and increasing their acceptance of them WITHOUT pressure to...