How I will help your family have happy mealtimes

How I will help your family have happy mealtimes

Learn more about Simone Emery Simone is a children’s nutritionist based in Melbourne, Australia. Simone delivers a range of content to suit every busy parent that is struggling with a fussy eater. Simone does home based fussy eater consults in Melbourne, a...
Pan Fried Fish with Cauliflower Puree

Pan Fried Fish with Cauliflower Puree

This next installment of the 5 Ingredient Dinner challenge was provided by Sandy Feet Nutrition via Instagram. Do you Dukkah? I love using a dry “dip” to engage fussy kids with changing aspects of their own meals and a dukkah is perfect for this,...
Mel’s Mystery Mince {5 Ingredient Dinners for Fussy Eaters}

Mel’s Mystery Mince {5 Ingredient Dinners for Fussy Eaters}

I set out a bit of a challenge on my Facebook Page, Instagram Followers and the Parenting Picky Eaters Facebook group recently to tell me THEIR 5 Ingredient Dinners. These are 9 of their family meal ideas and I needed to share them with you along with some tips for...
Core Stability and Fussy Eating

Core Stability and Fussy Eating

It can be hard to draw the line between sensory processing as a root cause for fussy eating behaviour and more physical limitations that impact on food reception, including core stability. It is difficult because the difference is inferred from observation. Both core...
Kid Friendly Little Beef Skewers

Kid Friendly Little Beef Skewers

Little Beef Skewers!  I think skewers are amazing for giving kids a way to interact with new foods. They still require some motor planning but not as much as cutlery. And they are a way to get the foods within a few centimeters of their hands remembering that for some...