All the things I want you to know about my picky eater…

All the things I want you to know about my picky eater…

This is an open letter for you to share with family, friends and educators about your approach to raising your child. Sometimes it is hard to find the clarity and words to express how hard it is. I know you appreciate your family, friends and educators concern as it...
Help for Fussy Eaters Is Like Shoe Shopping

Help for Fussy Eaters Is Like Shoe Shopping

My analogy for getting help for picky eating (or fussy eating) is to think of it like shoe shopping. Just like shoe shopping, you’re not likely to find the perfect golf shoe in the bargain bin out the front of a kids footwear outlet. So, to help you work out...
A Food Learning Mindset with Fussy Kids

A Food Learning Mindset with Fussy Kids

Our language around food, the messaging our children are bombarded with and a society focused on health, results in conflicting ideas on talking about food with fussy eaters. This week, I was upset with the messaging behind a viral article that was shaming lunchboxes...