How I will help your family have happy mealtimes

How I will help your family have happy mealtimes

Learn more about Simone Emery Simone is a children’s nutritionist based in Melbourne, Australia. Simone delivers a range of content to suit every busy parent that is struggling with a fussy eater. Simone does home based fussy eater consults in Melbourne, a...
Help for Fussy Eaters Is Like Shoe Shopping

Help for Fussy Eaters Is Like Shoe Shopping

My analogy for getting help for picky eating (or fussy eating) is to think of it like shoe shopping. Just like shoe shopping, you’re not likely to find the perfect golf shoe in the bargain bin out the front of a kids footwear outlet. So, to help you work out...
A Food Learning Mindset with Fussy Kids

A Food Learning Mindset with Fussy Kids

Our language around food, the messaging our children are bombarded with and a society focused on health, results in conflicting ideas on talking about food with fussy eaters. This week, I was upset with the messaging behind a viral article that was shaming lunchboxes...
Simple 3 Ingredient Flatbread with Cottage Cheese

Simple 3 Ingredient Flatbread with Cottage Cheese

We loved this simple cottage cheese recipe. I had made yoghurt dough before and so when I had some left over cottage cheese in the fridge, I thought “mmm…. can you substitute cottage cheese for yoghurt?” Yes, is the answer. A definite yes. We used...
Core Stability and Fussy Eating

Core Stability and Fussy Eating

It can be hard to draw the line between sensory processing as a root cause for fussy eating behaviour and more physical limitations that impact on food reception, including core stability. It is difficult because the difference is inferred from observation. Both core...